Brown rice vegetable sushi with salt and lemon edamame beans🌱🍱
Introduce
Chef :
Rachel
Brown rice vegetable sushi with salt and lemon edamame beans🌱🍱
Inspired by my son, who makes the most delicious sushi for our Saturday night treat! Quite possibly my favourite meal ever 🥰 This is my version, not as good, but still tasty. Such a special meal had to go in #mycookbook
Ingredient
Food ration :
2 people
Cooking time :
1 hour
Cooking instructions
* Step 1
Wash the brown rice and add double the quantity of water. Bring to the boil, add a lid and reduce heat to a simmer for 35 minutes (or cook according to instructions). Turn off the heat but do not remove the lid for a further 10 minutes.
* Step 2
Add the mirin and brown rice vinegar and gently stir through the rice.
* Step 3
Place one sheet of nori on a sushi mat. Cover with rice, spread your veggies across the middle abs roll. Cut into slices using a sharp knife. If you wet the knife it makes it easier to cut.
* Step 4
Whisk together the marinade ingredients. Prepare the fresh edamame beans by sprinkling with salt and serving with a fresh lemon wedge. Prepare the seaweed salad (I soak the seaweed and add cucumber, sesame oil, soy and sesame seeds. Enjoy with wasabi and Japanese pickles 🥢 🍱
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more