Broad bean vegan curry
Introduce
Chef :
Samantha B
Broad bean vegan curry
#MyCookBook
Gluten free and vegan. Full of flavour, nutritious and filling.
Cooking instructions
* Step 1
Slice potato and sweet potato. Set aside.
* Step 2
Add oil and onion to pan and cook on medium heat until softened. Add garlic and ginger and cook for a further 2 minutes.
* Step 3
Add spices and cook for 1 minute longer. Add potato and sweet potato slices. Crumble over a stock cube and add coconut milk.
* Step 4
Cube pepper and add. Turn down heat and cook for 15 minutes or until veg is tender.
* Step 5
Add broad beans and dried coriander. Cook for 5 minutes longer if using fresh broad beans or 10 minutes if using frozen.
* Step 6
Pour over lime juice and stir. Remove from heat. Add fresh coriander if using. Serve immediately with rice. Enjoy.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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