Home Dish Broad bean vegan curry

Broad bean vegan curry

Introduce

Chef :

Samantha B

Broad bean vegan curry

#MyCookBook Gluten free and vegan. Full of flavour, nutritious and filling.

Cooking instructions

* Step 1

Slice potato and sweet potato. Set aside.

* Step 2

Add oil and onion to pan and cook on medium heat until softened. Add garlic and ginger and cook for a further 2 minutes.
Image step 2

* Step 3

Add spices and cook for 1 minute longer. Add potato and sweet potato slices. Crumble over a stock cube and add coconut milk.
Image step 3

* Step 4

Cube pepper and add. Turn down heat and cook for 15 minutes or until veg is tender.
Image step 4

* Step 5

Add broad beans and dried coriander. Cook for 5 minutes longer if using fresh broad beans or 10 minutes if using frozen.
Image step 5

* Step 6

Pour over lime juice and stir. Remove from heat. Add fresh coriander if using. Serve immediately with rice. Enjoy.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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