Home Dish Treacle cured short rib

Treacle cured short rib

Introduce

Chef :

Philip Pantelides

Treacle cured short rib

My brother made this over Christmas - slow and low simple cooking 😋

Ingredient

100 ml

water

Dash

port

Cooking instructions

* Step 1

Mix the treacle and water cover the beef rib. Wrap tightly in cling film with all the liquid and leave in the fridge overnight.
Image step 1 Image step 1

* Step 2

Remove from the fridge. Look how dark it is!
Image step 2

* Step 3

Slow cook in an oven tray at 140c for 4hrs

* Step 4

Remove from the oven to test retaining the liquid
Image step 4 Image step 4

* Step 5

On the stove reduce the marinade liquid to make a gravy
Image step 5

* Step 6

Meanwhile slice and soften the onion on a medium heat in some of the oil skimmed off the top of the gravy
Image step 6

* Step 7

Add the onions to the gravy with a dash of port. Reduce some more.
Image step 7 Image step 7

* Step 8

Serve and enjoy with the gravy on the side 😊
Image step 8

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic