Home Dish Vegan cheesy beans and rice

Vegan cheesy beans and rice

Introduce

Chef :

Keandra Doig

Vegan cheesy beans and rice

Simple, easy and delish

Cooking instructions

* Step 1

Fry onion in butter till soft

* Step 2

Add mustard seeds and garlic and fry till aromatic

* Step 3

Add the rest of the ingredients and cook till the beans are about to break down and sauce is thick and cheesy

* Step 4

Serve as is or with sliced jalapenos for a bit of zing!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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