Chicken with okra in the oven
Cooking instructions
* Step 1
Sprinkle the okra with vinegar, mix them and leave them in the sun for half an hour.
* Step 2
Wash and strain the chicken.
* Step 3
Place the okra in a baking tray and add the onion and the parsley. Mix well.
* Step 4
Push them a little apart and add the chicken portions. Season with salt and pepper.
* Step 5
Mix the blended tomatoes with the wine and pour it over the okra and chicken.
* Step 6
Finally add the olive oil, about 3/4 of a cup.
* Step 7
Bake in a preheated oven at 180°C for about 40 minutes until the chicken is cooked, the orka are tender and the food is left with its oil.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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