Carrot soup express
Introduce
Chef :
Cookpad Greece
Carrot soup express
An easy, cheap and quick soup.
Ingredient
Food ration :
2-3 servings
Cooking instructions
* Step 1
Heat the oil and sauté the onion and the spring onions.
* Step 2
Add the carrots straight from the freezer as well as the rice. Add enough water as well as the stock.
* Step 3
Boil over strong heat for 5 minutes and then turn the heat down and leave it for an additional 10-15 minutes.
* Step 4
When it is almost ready, remove the carrots from the stock, place them in the blender and blend them. Then add them back into the stock. Meanwhile, if you like make some avgolemono (egg and lemon sauce) and add it to the stock as well.
* Step 5
Set it aside for a while to thicken and serve.
* Step 6
If you haven't added any avgolemono, use some lemon juice before you serve. Then add 2-3 tbsp strained yogurt or a little ariani. Season with pepper. Bon appétit!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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