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Ingredient
Bean soup in the slow cooker
Introduce
Ingredient
500 g
dry medium haricot beans
1 1/2 l
water
150 g
grated tomato
2 tbsp
tomato paste
2 tbsp
ketchup
1/2 tsp
sugar
3-4 sprigs
celery
1/2 cup
olive oil
Cooking instructions
* Step 1
Soak the beans in a bowl of water that covers them for 12 hours (or if you like, overnight).
* Step 2
Boil for about 15 minutes, skim off the foam and drain them.
* Step 3
Put the beans together with the rest of the ingredients in the slow cooker and stir.
* Step 4
Cook in the low setting for 7,5-8 hours.
* Step 5
Your thickened bean soup is ready!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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