Home
Ingredient
Irvixen's Blueberry Dijon Chicken
Introduce
Chef :
IrvyIrvixen's Blueberry Dijon Chicken
Tired of the same old chicken fare? Although my family approached this dish with caution and curled lips, they ask for it regularly now.
Ingredient
Food ration :
6 servingsCooking time :
45 mins
1 cup
Blueberry preserves
1/2 cup
Frozen blueberries
6 tbsp
Dijon mustard
Cooking instructions
* Step 1
Sprinkle chicken w salt/pepper. Place in large pan in hot olive oil. Cook 6-8 minutes on each side. Remove from pan and tent loosely with foil to keep warm.
* Step 2
Mix remaining ingredients and add to hot pan. Bring to boil, lower heat and simmer 15 to 20 minutes or until thick, stirring occasionally.
* Step 3
Place chicken back in pan, turn to coat. Serve chicken with sauce and jasmine rice on the side.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic