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Ingredient
Mexican Style Burgers
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Ingredient
1 large
egg, beaten
1/3 cup
tortilla chips finely crushes
2 tbsp
onion chopped
2 tbsp
salsa
1 clove
garlic
1/4 tsp
salt
1 1/2 lb
ground beef
1 cup
mexican cheese
3/4 cup
shredded lettuce
Cooking instructions
* Step 1
combine top six ingredients then add gr beef. mix well. shape meat into patties.
* Step 2
grill patties on grill for 15 - 18 minutes until done. turning once.
* Step 3
place meat patties on warmed tortilla shell. top with salsa, cheese, sour cream, lettuce. wrap tortilla around patties
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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