Chicken & Lentil Stew
Cooking instructions
* Step 1
Place the olive oil in a large saucepan over a medium heat
Add the onion, garlic, chill, pepper, courgette, chicken, chorizo and tomatoes
Sauté for 5 minutes
* Step 2
Add in the smoked paprika, lentils, passata and chicken stock
Bring to the boil and simmer for gently for 30 minutes
* Step 3
Season to taste
I served mine with green beans and roast potatoes
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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