Home Dish Apple, Mango & Basil Smoothie

Apple, Mango & Basil Smoothie

Introduce

Chef :

Fiona @ Free From Favourites

Apple, Mango & Basil Smoothie

Ingredient

Food ration :

1 serving
250 ml

apple juice

2 handfuls

spinach

Cooking instructions

* Step 1

Place all the ingredients in a blender and blitz until smooth Enjoy!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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