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Ingredient
Beef Goulash
Introduce
Ingredient
Food ration :
2 people
1 tbsp
olive oil
500 g
braising beef diced
pinch
chilli flakes
200 g
chopped tomatoes
100 ml
beef stock
Cooking instructions
* Step 1
Add the olive oil into a saucepan over a medium heat
* Step 2
Sauté the garlic, onion, peppers, paprika, chilli flakes and beef for 5 minutes
* Step 3
Add in the tomatoes and beef stock
* Step 4
Bring to the boil and then simmer for 40 minutes or until the sauce is thick and glossy
* Step 5
Serve with boiled rice and gluten free pitta bread
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