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Ingredient
Breakfast Bread Bowl
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Ingredient
Food ration :
6 servingsCooking time :
25 mins
6 large
bread rolls
6 slice
ham
6 slice
tomatoes, fried
6 large
eggs
100 grams
cheddar or mozzarella cheese, grated
2 tsp
chopped parsley
6 piece
tinfoil
Cooking instructions
* Step 1
Preheat the oven to 230°C
* Step 2
Do this with all the rolls. Cut off the top of the bread roll, then scoop out the inside.
* Step 3
Line the inside with a slice of ham, followed by a slice of tomato.
* Step 4
Crack an egg into the roll then top with cheddar or mozzarella cheese.
* Step 5
Salt and pepper to taste, add a sprinkle of parsley. Wrap in tinfoil and bake for 15 -20 minutes depending on how you like your egg yolk done.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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