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Home Dish Oven baked sweet and sour chicken 🍍

Oven baked sweet and sour chicken 🍍

Name: How to cook Oven baked sweet and sour chicken 🍍 - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 people
Cuisine: Us

Introduce

Chef :

Sarah Jacobs

Oven baked sweet and sour chicken 🍍

An easy oven baked dish that appeals to adults & children.

Ingredient

Food ration :

4 people

Cooking time :

1 hour

chicken breasts cut into chunks

1-2

red peppers sliced

Half

a red onion thinly sliced

1 (400 g)

tin pineapple chunks

200 g

sugar snap peas

carrot cut into thin batons

2 tablespoons

Cornflour

100 g

Tomato ketchup

1 tbsp

Soy sauce

3 tbsp

Brown sugar

3 tbsp

Red wine vinegar

garlic cloves crushed

small chilli finely chopped

Cooking instructions

* Step 1

Gather ingredients & preheat oven to 180 degrees

* Step 2

Mix the cornflour with 150ml of pineapple juice until smooth

* Step 3

Add all the other sauce ingredients and warm in a pan until thickened. Add extra water if necessary.

* Step 4

Add the chicken and vegetables to an oven dish and coat with the sauce.

* Step 5

Bake for 20 minutes then add the pineapple and bake for 10 minutes

* Step 6

Serve with long stem broccoli and rice or noodles.

Note: if there is a photo you can click to enlarge it

Tag

chicken breasts cut into chunks red peppers, sliced a red onion thinly sliced tin pineapple chunks sugar snap peas carrot cut into thin batons cornflour tomato ketchup soy sauce brown sugar red wine vinegar garlic cloves, crushed small chilli finely chopped

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Food by the same author

Oven baked sweet and sour chicken 🍍

Oven baked sweet and sour chicken 🍍

Introduce

Chef :

Oven baked sweet and sour chicken 🍍

Ingredient

Food ration :

Cooking time :

Cooking instructions

* Step 1

* Step 2

* Step 3

* Step 4

* Step 5

* Step 6

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

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