Saag paneer
Ingredient
Food ration :
2-3 people
Cooking time :
30 minutes
Cooking instructions
* Step 1
Fry the cashew nuts and set aside
* Step 2
Cube and fry the paneer & set aside
* Step 3
Fry the onion for 1 minute then add the garlic & ginger and fry for 1 minute
* Step 4
Add the spices and fry for 1 minute
* Step 5
Blanch the spinach in boiling water for 10 seconds then squeeze out excess water and pat dry.
* Step 6
Add the paneer, cashews and spinach to the spices. Simmer for 10 minutes. If a creamier taste is preferred add 50ml Greek yoghurt.
* Step 7
Serve with rice and naan bread
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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