Cucumber salad 🥒
Introduce
Chef :
Veggie K
Cucumber salad 🥒
This refreshing cucumber salad is the perfect way to stay cool and enjoy a crunchy and tasty snack. It's grain free and it's made under under 9 minutes 😋 Not only is it a great appetizer and side dish, you can also adjust the rations to bring out the flavors that you like best !
Ingredient
Food ration :
2 people
Cooking time :
7-10 minutes
Cooking instructions
* Step 1
Start by assembling ingredients and washing cucumber.
* Step 2
Peel the cucumber and cut it down the middle, horizontally. With a spoon, remove the seeds and then cut it into pieces vertically.
* Step 3
Add yogurt, lemon juice, brown sugar, cummin and mint.
* Step 4
Mix ingredients together and serve cold!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more