Home Dish Vegetables Pulao

Vegetables Pulao

Introduce

Chef :

Bishakha Kumari Saxena

Vegetables Pulao

#GA4 #week8

Ingredient

Food ration :

2 people's

Cooking time :

20 minutes
1 cup

Rice

1 teaspoon

Turmeric powder

1 teaspoon

red chilli powder

1 teaspoon

coriander powder

1 teaspoon

cumin seeds

1 tablespoon

oil

as per taste

Salt

Cooking instructions

* Step 1

Firstly soaked rice in water.

* Step 2

Take water in one bowl put coriander powder, red chilli powder, turmeric powder, garam masala powder, salt and make paste, keep aside.

* Step 3

Heat oil in a cooker add cumin splutter them, add bay leaves.
Image step 3

* Step 4

Then put prepared paste and saute for 2 min.
Image step 4

* Step 5

Now add potatoes, cauliflower, soya nuggets and saute for 2 min.
Image step 5

* Step 6

After that add rice and saute for 5 min.
Image step 6

* Step 7

Then add 2 cup water and cover the cooker and give one whistle.

* Step 8

Your Vegetables pulao is ready for serving.
Image step 8

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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