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Ingredient
Amla Aloevera juice
Introduce
Cooking instructions
* Step 1
Firstly you de-seed the Amla and cut the aloevera in small pieces, then wash it properly.
* Step 2
After that in grinder add 1 glass water, Amla, aloevera and grind it.
* Step 3
Then with the help of strainer strain it and add small pieces of basil leaves and pour into the glass.
* Step 4
Aloevera taste is bitter but for your health purpose you drink it and after that you eat some tulsi leaves.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
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