Soya Granules Paneer Bhurji with Oats Spainch Pancake
Ingredient
Food ration :
4 servings
Cooking time :
20 minutes
Cooking instructions
* Step 1
Soya Granules Paneer Bhurji method
* Step 2
Firstly take kadhai put oil heat it then add cumin splutter them, add onion paste saute till oil separated.
* Step 3
Then add Soya Granules, salt, turmeric powder. Red chilli powder, Garam masala powder saute for 5 min and then add paneer and nicely mixed it. It's ready.
* Step 4
Oats Spainch Pancake method
* Step 5
Firstly out spinach, oats, turmeric powder, salt, red chilli powder and mix it with water nicely and make thick batter and keep aside for 5 min.
* Step 6
After that take non stick pan spread batter evenly and swallow fry it. Your pancake is ready.
* Step 7
Served both and enjoy it.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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