Home Dish Poha Appe Tikka

Poha Appe Tikka

Introduce

Chef :

Bishakha Kumari Saxena

Poha Appe Tikka

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Ingredient

Food ration :

2 servings

Cooking time :

15 minutes
1 cup

poha

1 teaspoon

coriander powder

1 teaspoon

red chilli powder

Cooking instructions

* Step 1

Firstly soaked Poha in buttermilk for 10 minutes.
Image step 1

* Step 2

Then divide poha in three parts. In one part add spinach red chilli powder, coriander powder, garam masala powder, salt and mix it nicely.
Image step 2

* Step 3

In second part add carrots red chilli powder, coriander powder, garam masala powder, salt and mix it nicely.
Image step 3

* Step 4

In third parts add red chilli powder, coriander powder, garam masala powder, salt and mix it nicely.

* Step 5

Then grease the appe pan and put all types of mixture in it.
Image step 5

* Step 6

Now put appe pan on gas and make it for 15 minutes from filiping both sides.

* Step 7

Then in screwer arrange all appe like tikka.
Image step 7

* Step 8

Served with sauce and chutney.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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