Home Dish Boiled Chickpeas

Boiled Chickpeas

Introduce

Chef :

Misses Sajjad Memon

Boiled Chickpeas

#WEARETOGETHER

Ingredient

Food ration :

Multiple

Cooking time :

1 to 1.5 hour
1 tbsp

salt

Cooking instructions

* Step 1

SB sy phyly chickpeas wash kar ke aik big bowl main over night bhigodien.

* Step 2

Ab bara pateela Pani sy Bhar lein.

* Step 3

Bhigoay huway Chickpeas add krien.

* Step 4

Flame on krien.

* Step 5

Aik boil honay par white jhag opper aayga Issy remove krien.

* Step 6

Salt add krien or medium flame par half cover kar ke chickpeas boil krien.

* Step 7

Chickpeas soft hojaien tu flame off krdien.

* Step 8

Chickpeas ko bachy huway boiled Pani mea hi rahny dein.

* Step 9

Apni zarrorat ke hissab sy use krien ya phr thanda kar ke store krlein with boiled water.

* Step 10

Box ya ziplock bag mea store krsaktay hain.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic