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Ingredient
Veggies with Beancurd Rolls
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Cooking instructions
* Step 1
Heat a pan abd pan fry beancurd until slighly brown.Remove
* Step 2
In the same pan sautee ginger and garlic until fragrant then pour all veggies. Add beancurd and a little water, cook until until done.Thicken with flour and add salt according to your taste.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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