Home Dish Goya (Bitter Melon) Champuru

Goya (Bitter Melon) Champuru

Introduce

Chef :

mocomocodriveinn

Goya (Bitter Melon) Champuru

Quick, easy and healthy!

Ingredient

Food ration :

2 servings

Cooking time :

15 mins
2 Tablespoons

soumen sauce

2 Tablespoons

sesame oil

Cooking instructions

* Step 1

Cut a bitter melon in half vertically, scoop and discard the seeds and fibrous core with a spoon. Slice in 1/4 of an inch. If you prefer, soak them in a bowl of water for 5-10 min. to reduce the bitterness.

* Step 2

Cut an abura-age into 1/2 inch strips.
Image step 2

* Step 3

Add 1-2 Tablespoons of sesame oil in a heated frying pan, and fry sliced bitter melon.
Image step 3

* Step 4

Add abura-age. Add soumen sauce.
Image step 4

* Step 5

Add beaten eggs and stir-fry. Remove from heat while eggs are still fluffy.
Image step 5

* Step 6

Bon appetit!
Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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