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Ingredient
Delicious pulav
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Ingredient
Food ration :
4 servingsCooking time :
25 minutes
1 small
Rice glass
2
Onion
1 tsp
Ginger garlic crushed
1 tsp
Black pepper powder
1/2 tsp
Turmeric powder
1 tsp
Red chilli powder
1 tsp
Cumin seeds
1 small
Cauliflower floret
1
Potato
to taste
Salt
1
Cardamom
as needed
Oil
Cooking instructions
* Step 1
Wash rice
* Step 2
Chop all veggies finely
* Step 3
Heat oil in a cooker
* Step 4
Crackle cumin seeds
* Step 5
Add bay leaves cinnamon stick cardamom
* Step 6
Add chopped veggies saute it
* Step 7
Add spices and salt
* Step 8
Add rice mix it nicely
* Step 9
Add water as required
* Step 10
Close cooker and take 2 whistles
* Step 11
Garnish with coriander leaves
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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