Delicious kheer
Ingredient
Food ration :
4 servings
Cooking time :
45 minutes
Cooking instructions
* Step 4
Roast rice in ghee till brown
* Step 5
Let it cook completely.add sugar in it
* Step 6
Cook till rice is cooked completely and milk gets thickened up to get a cream colour texture
* Step 7
Add in dry fruits of your choice
* Step 8
Enjoy either hot or refrigerate it before serving
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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