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Ingredient
Miracle drink
Introduce
Ingredient
Food ration :
2 servingsCooking time :
10 minutes
1/2 tsp
Turmeric powder
1 tsp
Ginger grated
4-5
Black pepper
2 glass
Milk
8-10
Tulsi leaves
Cooking instructions
* Step 1
For haldi ka doodh boil milk.add Jaggery turmeric powder and ginger.boil for few minutes.very healthy drink ready to be served
* Step 2
For tulsi-adrak chai boil water add Jaggery, Tulsi leaves, ginger,crushed black pepper.boil for few minutes.sieve it.delicious drink ready to be served
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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