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Ingredient
Flower shaped methi Mathris
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Ingredient
Food ration :
10 servingsCooking time :
20 minutes
2 cups
all purpose flour
1 cup
Methi leaves
to taste
Salt
1/2 tsp
carrom seeds
1 tsp
red chilli powder
Cooking instructions
* Step 1
Wash methi leaves chop and steam it
* Step 2
Make a hard dough of all purpose flour
* Step 3
Add methi,red chilli powder,salt,carrom seeds little oil in it
* Step 4
Make the mathris with the help of roller. cut with the help of flower shaped cutter
* Step 5
Fry in hot oil on both sides until golden brown
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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