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Ingredient
Spinach chana dal vada
Introduce
Ingredient
200 gms
chana dal (soaked)
1 bowl
chopped spinach
1 piece
ginger
1 tsp
salt
1 tsp
cumin seeds
1 cup
chopped onion
Cooking instructions
* Step 1
Take a blender soaked drained chana dal into itmake fine paste
* Step 2
Add spinach chopped,onion,chilli pieces,ginget paste,salt,cumin seeds on it
* Step 3
Mix well make round shaped vada leave into oil
* Step 4
Once it get golden colour take out take out ready to serve
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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