Spinch rice
Cooking instructions
* Step 1
First in grainder add spinch, chilli, lemon juice, ginger, garlic, salt,1 tbs of water and grind it and make paste
* Step 2
Heat oil in to a pan add mustard seeds when it cracles now add spinch paste, garam masala and stir 1-2 minute then add cooked rice and mix it well then switch off the gass
* Step 3
Spinch rice is redy to serve it serve hot with mix aachar and onion slice
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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