Home Dish Mango Raita

Mango Raita

Introduce

Chef :

shobha tanted

Mango Raita

Serves four to six people

Cooking instructions

* Step 1

Make aam ras of two mangoes. Keep aside

* Step 2

Make small size pieces of four big size mangoes.Add the pieces to aam ras

* Step 3

Add salt and red chilli powder

* Step 4

Crush the mustard seeds to get the powder on a board with the help of rolling pin (belan) and add this powder to one cup curd mix well

* Step 5

Add this fresh mustard seeds powder and curd mix to aam ras.

* Step 6

Now heat ghee in a small pan add jeera and hing. Add this seasoning to the mix

* Step 7

Chill and serve along with chapati and sabzi.

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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