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Ingredient
Besan & mix flour ka chilla
Introduce
Ingredient
Food ration :
2 servingsCooking time :
10 mins
2 tsp
besan flour
2 tsp
soya flour
2 tsp
masoor flour
2 tsp
chopped tomato
2 tsp
coriander leaves
1 pinch
cumin seeds
1 pinch
anwain
1 pinch
black salt
1/2 tsp
salt
1 pinch
chilli flakes
1 tsp
oil or ghee
1 tsp
curd
as required
Water
Cooking instructions
* Step 1
Take a bowl add flours, mix it very well.
* Step 2
Add all.spices mix it.
* Step 3
Add chopped veggies mix it.
* Step 4
Add curd & water mix it very well.
* Step 5
Heat a pan, sprinkle some oil in it, let it heat.
* Step 6
Now pour the batter in the circle, thin layer.
* Step 7
Cook, it medium-slow flame both sides, till crispy.
* Step 8
Now remove it from the flame.
* Step 9
Serve it hot, hot.with green chutney & curd.
* Step 10
In the morning we always need a healthy breakfast, so try this.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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