Tinde ke kofte
Cooking instructions
* Step 1
In a wide bowl put all gratedthings.mix it well.
* Step 2
Add crushed paneer,green chilli & coriander from this.
* Step 3
Mix some salt, cumin seeds,milk powder,crushed dryfruits.knead it like a dough.
* Step 4
Mix it well &,make small balls from this dough.
* Step 5
Heat the oil in a pan. Put all prepared balls in it.fry it till golden.
* Step 6
It can be bake also in oven.
* Step 7
In the same pan reduce some oil, heat it & put cumin seeds.crackle it. Put ginger, garlic paste,stir it.add onion fry it pink.
* Step 8
Add turmeric,chilli, coriander powder.mix it.add some water cook it 1 miniute.add salt.
* Step 9
Add tomato puree cook it 2 miniute.
* Step 10
Add garam masala &1 cup of milk.
* Step 11
Add some water for gravy.Boil it 5 minute.
* Step 12
Pour it on the fried koftas.
* Step 14
Garnish it with coriander leaf.
* Step 15
It can be served lunch / or dinner.
* Step 16
A tasty dish is ready to serve.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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