Sweet potato and spinach quiche

Name: How to cook Sweet potato and spinach quiche - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 people
Cuisine: Us

Introduce

Chef :

Olive Oils from Spain

Sweet potato and spinach quiche

This quiche is made with Extra Virgin Olive Oil from Spain and it's in line with the Mediterranean Diet. Plus it is easy to make – you don't need to be an expert chef to whip this up.

Ingredient

Food ration :

4 people

Cooking time :

30 minutes

large bunch or bag of fresh spinach

Extra Virgin Olive Oil from Spain

Cooking instructions

* Step 1

To start, peel the sweet potato and slice it using a mandolin. Line a pie mold and brush it with Extra Virgin Olive Oil from Spain. Add the sweet potato, brush it with Extra Virgin Olive Oil from Spain and set it aside. Tip: The mandolin has a protector you can use to protect your fingers from getting cut.

* Step 2

In a bowl, add two eggs, beat and add ¼ cup of oat milk, ¼ cup of chopped walnuts and 1.75 oz. of blue cheese. Mix together and set aside.

* Step 3

In a pan, add two tablespoons of Extra Virgin Olive Oil from Spain, one chopped onion, salt and pepper, and sauté. Once the onion is translucent, add a bag of fresh spinach and sauté. Add two tablespoons of cream cheese and mix together. You can substitute in any of your favorite vegetables in this recipe.