Veal round recipe
Introduce
Chef :
Olive Oils from Spain
Veal round recipe
A veal round is perfect for any occasion. If you cook it right, this meal is a homerun, from family dinners to a special celebration with friends.
Ingredient
Food ration :
4 people
Cooking time :
60 minutes
Cooking instructions
* Step 1
Dip the round in olive oil and brown it on all sides in a casserole. Remove from the heat, and leave it to the side.
* Step 2
In the same casserole where you browned the meat, pour the 4 tablespoons of Extra Virgin Olive Oil from Spain and add the onions and peeled, sliced carrots. Sauté them until they are browned.
* Step 3
Add the 1 ½ cups of red wine and the bay leaf, add the round back in and add enough water to cover the meat. Cover the casserole and when it starts to boil again, lower the heat and let it simmer for an hour and a half. Turn the round from time to time so it cooks through on all sides.
* Step 4
Set the round aside on a separate plate, and in a bowl, add the sauce from the vegetables and blend with a hand-held blender until it reduces.
* Step 5
To serve, cut it into thin slices and pour the sauce over the meat.
* Step 6
Drizzle with oil as a final touch.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more