Puttanesca
Introduce
Chef :
蛟龍Stormwyrm
Puttanesca
There are a number of different recipes for this floating around. This variation used to be one of Mrs Wyrm's favourite pasta dishes. Normally, it includes plenty of garlic (my original recipe had 6 cloves of minced garlic!), but that has become bad for her so I'm doing without it here. 🇮🇹🍝🐟🌞🍅
Ingredient
Food ration :
4 servings
Cooking time :
20 mins
Cooking instructions
* Step 1
Cook pasta according to package directions.
* Step 2
In a saucepan, heat olive oil on medium heat until hot but not smoking. Add fennel, Italian seasoning, and sun-dried tomatoes. Sauté for 2 minutes.
* Step 3
Add anchovies, capers, and olives. Reduce heat to medium low, and let simmer for five minutes.
* Step 4
Add cooked pasta and toss well. Serve with grated cheese and Calabrian chili.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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