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Ingredient
Garden Vegetable Turkey Chili
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Ingredient
Food ration :
8-10 servings
1 pound
ground turkey
1-1/2 tsp
salt
1/2 tsp
ground turmeric
1/2 tsp
Italian seasoning
1/2 tsp
ground cumin
Cooking instructions
* Step 1
In a 5-qt. dutch oven or saucepan, brown beef; drain.
* Step 2
Add tomatoes, green onion and garlic.
* Step 3
Cook over medium-low heat, string occasionally, for 20-30 minutes or until vegetables are tender.
* Step 4
Add beans and seasonings; mix well.
* Step 5
Simmer, uncovered, for 45-50 min. or until thickened, stirring occasionally.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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