Egg BLT
Introduce
Chef :
Raven
Egg BLT
I love eating these sandwiches for brunch. So filling and easy to make.
Ingredient
Food ration :
4 servings
Cooking time :
20 minutes
Cooking instructions
* Step 1
Hard cook the eggs. Boiling water for 10 minutes or an egg cooker when done put in a bath of icewater to cool.
* Step 2
Pre-heat oven to 375 and cook bacon about 17 minutes or to the way you like them
* Step 3
Toast bread and mayo, tomato, lettuce, cut up egg
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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