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Ingredient
Food ration :
8 servings
1 1/4 cup
pecan meal, flour
2 large
eggs
2 tbsp
baking powder
1 1/4 cup
colby and monterrey jack cheese shredded
1 cup
almonds
1 cup
pistachio nuts salted
1 cup
walnuts
1 large
jalapeño pepper
1 large
vine ripened tomato
1/2 cup
black ripened olives sliced
1/4 tsp
ground black pepper
1/4 tsp
kosher salt
Cooking instructions
* Step 1
Preheat oven 400° Fahrenheit
* Step 2
Mix the pecan meal, with eggs, baking powder and cheese
* Step 3
Put the mixture in a deep dish 10 inch pie pan.
* Step 4
Slice the tomatoes. Cut the jalapeño in half remove seeds and ribs. The dice the jalapeño.
* Step 5
Add nuts, add jalapeños, and tomato slices. Add the cheese and salt and pepper.
* Step 6
Slice the olives. Add the olives and pimentos on the top
* Step 7
Bake 25-30 minutes. Let sit 5 minutes. Serve hope you enjoy!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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