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Ingredient
Canton noodles and vegetables
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Ingredient
Food ration :
6 servings
4 oz
leeks with flowers
1 large
red onion
8 oz
canton noodles
2 tsp
sesame oil
2 lb
broccoli
1/4 cup
lite soy sauce
1/2 cup
sugar
1 tsp
salt
1/4 cup
cornstarch
2 tbsp
granulated garlic powder
Cooking instructions
* Step 1
Boil noodles in water and 1 teaspoon of sesame oil and salt 3 minutes drain
* Step 2
Stir fry all the rest of the ingredients with a good oil ibused just a little sunflower oil
* Step 3
Add onions , to hot oil
* Step 4
Add leeks and flowers
* Step 5
Celery
* Step 6
Tomatoes spices sugar
* Step 7
Add broccoli
* Step 8
Noodles soy sauceadd everything except quarter cup each of cornstarch amd vegetable broth heat boiling let thicken
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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