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Ingredient
Versitil Mexican casserole
Introduce
Chef :
Annik BVersitil Mexican casserole
Bought some bio beef and looked in my cupboard. Came up with this recipy.
You can eat it the way I did or put it in a wrap, I think it would even be great as a pasta sauce.
Ingredient
Food ration :
4 servingsCooking time :
30 min
500 gr
minced beef
1 tb
oil of choice
2 cloves
garlic
1 tb
ground cumin
3 tb
sweet paprika powder
1 tb
oregano
1 tb
sugar
1 can
whole tomatoes
1 can
water
1 can
black beans
75 gr
shredded cheese
50 gr
canned jalapeno peppers
Cooking instructions
* Step 1
Sweat the diced onions,selery and garlic in the oil for 5 min
* Step 2
Put in the mince and spices and cook for 8 min
* Step 3
Put in the tomatoes, water sugar and stock cube cook for about 10 min
* Step 4
Put in the drained beans, jalapeno and Bell pepper. Cook for another 10 min
* Step 5
Put on the cheese and put under the grill
* Step 6
Serve hot with rice avocado and chips
Note: if there is a photo you can click to enlarge it
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