Pasta & Smoked Sausage
Cooking instructions
* Step 1
In nonstick pan, slightly brown sausage slices.
* Step 2
In a large bowl, combine 1.5 cup milk and soup. Stir in 1/2 cup onions, 1/2 cup cheese, 1 cup peas and sausage.
* Step 3
Transfer to Pyrex dish. Sprinkle with 1 cup onions and 1/2 cup cheese. Freeze.
* Step 4
When prepping to eat, thaw overnight. Preheat oven to 350°. Cook 2 cups pasta until done. Add to casserole. Cook casserole in 30 minute increments until done (160°).
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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