Lasagna Casserole
Cooking instructions
* Step 1
In a large skillet, cook beef and onion over medium heat until done, drain. Sprinkle with 1/2 tsp salt and 1/4 teaspoon pepper; set aside.
* Step 2
In a large bowl, combine 1 cup mozzarella cheese, 1 1/2 cup cottage cheese, 1 egg, 1/4 cup parmesan cheese, 2 tbsp parsley and 1/4 tsp pepper. Transfer Pyrex dish. Top with beef mixture and spaghetti sauce.
* Step 3
Sprinkle with 1 cup mozzarella cheese, freeze.
* Step 4
Once prepping to eat, thaw overnight. Preheat oven to 350°. Cook 1/2 lb pasta, add to casserole. Cook in 30 minutes increments until done (160°).
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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