Home Dish Buffalo Cauliflower

Buffalo Cauliflower

Introduce

Chef :

Alan Bacho

Buffalo Cauliflower

Ingredient

Food ration :

4 people

Cooking time :

30 minutes
1 head

cauliflower

1/8 tsp

black pepper

2 Tbl

olive oil

Cooking instructions

* Step 1

Preheat oven to 425 degrees.

* Step 2

Line a large sheet pan with parchment paper.

* Step 3

Cut cauliflower into bite sized pieces.

* Step 4

In a mixing bowl combine cornstarch, garlic powder and pepper.

* Step 5

Add the cauliflower to the cornstarch mixture and coat.

* Step 6

Drizzle olive oil and stir to coat the cauliflower.

* Step 7

Place coated cauliflower on parchment paper in a single layer.

* Step 8

Roast the cauliflower for 20 minutes on lowest rack.

* Step 9

Turn cauliflower pieces over and bake additional 10 minutes.

* Step 10

In the meantime mix red hot and melted butter and set aside.

* Step 11

Coat the cooked cauliflower with the sauce. Place back on the parchment paper lined tray in a single layer.

* Step 12

Return to the oven and bake an additional 10 minutes.

* Step 13

Serve immediately.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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