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Ingredient
Cornmeal Porridge
Introduce
Chef :
Alan BachoCornmeal Porridge
Ready in about 15 minutes this hot porridge is great for breakfast or as a side dish. Can be sweet or salty.
Ingredient
Food ration :
4 PeopleCooking time :
10 minutes
1 cup
cornmeal
2 cups
water
13.5 fl oz
can Coconut milk
1/2-1 tsp
salt (to taste)
1/2 tsp
Vanilla extract
1/4 tsp
nutmeg
Cooking instructions
* Step 1
In a saucepan combine cornmeal, water, coconut milk, cinnamon stick and salt
* Step 2
Whisk over medium heat until thickened. (10 minutes)
* Step 3
Stir in vanilla extract, nutmeg and agave syrup
* Step 4
Remove from heat. Serve in bowl.
* Step 5
Some people like it sweet served with fruit.
Some like it more salty so you leave out the cinnamon, nutmeg and agave syrup. Bump up the salt to taste and serve with brown butter on top.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
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