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Ingredient
Simple Breakfast Sandwich
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Chef :
Veggie KSimple Breakfast Sandwich
This is such a simple and delicious recipe that is perfect for all ages and tastes. Ingredients can easily be substituted for similar preferences and it's all done in less that 5 minutes!
Ingredient
Food ration :
1 servingCooking time :
4-5 min
1
bagel
1 Tsp
butter
Pinch
salt and pepper
Cooking instructions
* Step 1
Assemble ingredients
* Step 2
Toast bagel to desired crisp (Medium- soft)
* Step 3
Once warm, spread butter and cream cheese.
* Step 4
Top with tomato slices and avocado.
* Step 5
Add lemon juice, salt and pepper.
* Step 6
Place bagel top, cut in half and enjoy!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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