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Ingredient
Grilled Huli Huli Chicken
Introduce
Ingredient
Food ration :
12 servings
1 cup
packed brown sugar
3/4 cup
ketchup
3/4 cup
reduced-sodium soy sauce
1/3 cup
sherry or chicken broth
2-1/2 teaspoons
minced fresh gingerroot
1-1/2 teaspoons
minced garlic
Cooking instructions
* Step 1
In a small bowl, mix the first 6 ingredients. Reserve 1-1/3 cups for basting; cover and refrigerate; turn to coat. Refrigerate, covered, for 8 hours or overnight.
* Step 2
Drain chicken, discarding marinade.
* Step 3
Grill chicken, covered, on an oiled rack over medium heat for 6-8 minutes on each side or until a thermometer reads 170°; baste occasionally with reserved marinade during the last 5 minutes. ENJOY
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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