Onigiri
Ingredient
Food ration :
2 people
Cooking time :
45 mins
Cooking instructions
* Step 1
Cook sushi rice 1 rice:2 water
* Step 2
Take sesame oil in pan. If using mushrooms, saute mushrooms in pan. Take them out once done. Continue with next step in same pan.
* Step 3
Add some garlic and 2-3 tbsp miso paste. Saute it well.
* Step 4
You can now add other veggies (fried mushroom, zucchini, carrots, etc) to this saute or individually place veggies in each of the rice ball. Other veggies that you can add are avocados, cucumbers, etc.
* Step 5
Wrap the ball of rice in sea weed, and place it on a pan with little oil. Serve.
* Step 6
To make sauce: Soy sauce, rice vinegar, Worcester sauce, sesame oil, sugar, spring onions, sesame seeds.
The proportions mentioned may not be accurate. Play around adding more or less of the sauces till it tastes good :D
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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