Home
Ingredient
Morning beans - breakfast
Introduce
Ingredient
Food ration :
4 servingsCooking time :
20 mins
As needed
Ketchup
2 cup
Veg Broth
2-3
jalapenos
Cooking instructions
* Step 1
Add jalapenos to broth/water and bring it to boil.
* Step 2
Add beans to the pot. Let it cook.
* Step 3
Add generous quantity of ketchup. Ketchup gives the sweet taste to the dish.
* Step 4
Add salt and pepper as per taste.
* Step 5
Serve with toasted bread and side of fried zucchini and tomatoes.
Note: if there is a photo you can click to enlarge it
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic