Home Dish RJ’s Dry Rub

RJ’s Dry Rub

Introduce

Chef :

RJ Penn

RJ’s Dry Rub

This dry rub is great on pork, chicken, and even burgers! For smoked or grilled meats, the sugars release moisture and caramelize to form a nice bark with a slight wetness... no need for BBQ sauce!

Cooking instructions

* Step 1

Blend all ingredients together thoroughly in a bowl or food processor. Make sure to break apart any clumps of brown sugar.

* Step 2

Store in airtight container.

* Step 3

For use on chicken or pork loin: sprinkle generously over meat as you would with a seasoning mix... Careful not to over do it.

* Step 4

For ribs: pat ribs dry with paper towel. Generously coat all sides.

* Step 5

For BBQ burgers, sprinkle on as a seasoning, or blend into the meat before making patties

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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