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Cooking instructions
* Step 1
Preheat oven to 450 degrees
* Step 2
Place 1 teaspoon of butter into pan, place in over for 5 minutes
* Step 3
In blender combine milk and eggs, blend until frothy - 30 seconds
* Step 4
Add flour salt and melted butter, blend 30-60 seconds or until no clumps
* Step 5
Divide batter evenly into cups, filling 3/4 way full
* Step 6
Bake for 20 minutes - lower oven temp to 350 and bake another 15-20 minutes until puffed, golden and crisp
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more